Discover the benefits of assisted stretching.
Stay Loose, San Diego.
Welcome to Hennings Health! I'm Andrew, your dedicated 1-on-1 assisted stretch specialist and private personal trainer. With over 10 years of experience in personal training, exercise science, and coaching, I bring a wealth of knowledge and expertise to help you achieve your health and fitness goals.
I am receiving my Master of Public Health at San Diego State University, focusing on management and policy. This advanced education enhances my ability to provide holistic and customized health solutions, especially for individuals with less-than-ideal movement practices.
My primary service is assisted stretching, where I utilize over 10 years of specialized experience to alleviate your body's ailments and improve your flexibility. My unique approach is tailored to each individual's needs, ensuring that every session targets your specific concerns and helps you move better, feel better, and live better.
1-on-1 Assisted Stretching
50-minute sessions
Experience a tailored stretching routine designed specifically for your body's needs. Each 50-minute session focuses on targeting the areas that require the most attention, ensuring optimal flexibility and relief from tension. Following the session, personalized stretching instructions and corrective exercises will be provided to enhance movement practices and maintain progress.
Premium Personal Training
45-60 minute sessions
Transform your fitness journey with expert guidance and motivation.
Corporate Wellness
Consulting Packages Available
Elevate your company’s performance with cutting-edge strategies and individualized attention.
